Thinking about a trip to the Holy Land and feel like exploring in an alternative way? Living in Israel and looking for a unique water workout or weekend plans for you and your friends?

SUP might just be the thing for you.

Israel boasts no shortage of unique conditions for your next SUP experience, from the lowest place on Earth to biblical bodies of water, and from the Red Sea to the Mediterranean. Winter or summer, you'll see SUP enthusiasts cruising around practicing yoga, surfing, paddling, and even just working on their tan.

SUP is a fun way to be in nature and move your body, and the perfect way to stay active regardless of the season in Israel. So what are you waiting for?

If you're looking for some help getting started with SUP, make sure to check out Chargers and contact us for more info.

In this post we’ll cover:

• How to get started and 5 expert tips

• Best places to SUP in Israel

• Where to rent a board

• Where to do specialty things like SUP surfing and paddle tours

How to get started with SUP: 5 expert tips

Stand-up paddle boarding, or SUP, is a relatively easy sport to pick up. Most surf schools along the beach have gear that you can rent or buy a punch card for and all you need to bring is yourself.

Here are some tips for getting started:

1. Choose the right board

When selecting a board, make sure to choose one that is appropriate for your skill level and the conditions you'll be paddling in. If you’re not sure which one is right for you, ask the owner of the club you’re renting the board from

2. Start in calm waters

It's best to begin in calm, flat water until you feel comfortable and confident on the board. In Israel this means staying inside the jetties that sprinkle most of Israel’s coastline or opting for a SUP experience on a flat body of water like the Jordan River or Sea of Galilee

3. Stand up correctly

Start on your knees and only when you feel confident, stand up on your board with your feet parallel and hip-distance apart, your toes pointing forward, a slight bend in your knees, and your line of vision about 2 meters from the nose of your board.

4. Keep your core engaged

Engaging this muscle group is the secret to helping you stay balanced on your board.

5. Use correct paddle technique

Technique is just as much about equipment as it is about maneuvering in the water. That means using the right length paddle for your height and making sure to paddle with your core, not just your arms.

By following these tips, you'll be well on your way to a fun and successful SUP experience in Israel.

The best places to SUP in Israel

For such a small country, Israel is home to a variety of climates and unique, beautiful locations to explore on a stand up paddle board.

Here are some of the best spots to check out:

The Sea of Galilee

Also known as the Kinneret, this biblical body of water is a popular spot for SUP enthusiasts, thanks to its stunning scenery, calm waters, and special red sunsets.

The Dead Sea

The lowest place on Earth is not only a popular tourist destination but also gaining popularity with SUP enthusiasts. With its high salt content, the Dead Sea offers a unique floating experience.

The Red Sea

At the southernmost tip of Israel, this sea is known for its crystal-clear waters, stunning coral reefs, and variety of colorful fish making it a must-visit spot for SUP surfers and nature enthusiasts alike.

The Mediterranean Sea

Although the Israeli coastline is only 273 km long, it packs a diverse punch of archaeological and cultural attractions as well as stunning views and beaches. Try taking a SUP tour or SUP surfing where there are waves!

Where to rent a board

If you don't have your own SUP board, don't worry - there are plenty of places to rent one in Israel.

Here are a few options:

• Lev HaYam - Tel Aviv

• Topsea - Tel Aviv

• Galim Surf - Tel Aviv

• Supaway Surf Club - Michmoret

• Surf Center - Eilat Seawolf - Eilat

• Rafi Biton - Sea of Galilee

Where to do specialty things like SUP surfing and paddle tours

If you're looking for a unique SUP experience in Israel, there are plenty of specialty activities to choose from. Talk to us - drop us a line at omri@chargers.org.il or give us a ring at +972-52-647-4876 - and we’ll help you set up the perfect activity for your needs and skill set.

No matter where you choose to SUP in Israel, you're sure to have an unforgettable experience. So what are you waiting for? Get out on the water and start exploring!